THE LIFE YOU WANT
Sometimes we're trapped by self-defeating patterns which keep us from achieving the life we want to live. I specialize in helping my clients to heal and develop self-love and self-trust, transforming their lives, their relationships, and focusing their journey toward strength and empowerment.
Create Loving Relationships
As a Certified Imago Relationship Therapist, I specialize in working with couples in all stages of their relationship. I use the healing techniques of Imago Therapy to enhance communication and develop increased safety and empathy between the relationship partners. Imago techniques have been proven to truly change the dynamic of relationships. It can be an amazing rebirth for your relationship.
Envision a Healthy Body Image
Very few of us love and embrace our bodies, often using food, exercise, or surgery to cope with self-hatred. I can help you learn to separate food from feelings, become compassionate toward your body, and develop a more holistic relationship to yourself.
Heal from Trauma
I help my clients identify the trauma in their lives that's holding them back from self-acceptance, self-love and happiness. Trauma may have been caused by abuse and neglect, violence, or childhood tragedies... but by learning to accept the role this trauma has played in our lives, we can learn to overcome the pain from our past and live a life free from trauma. Using the proven technique of EMDR (Eye Movement Desensitization and Reprocessing) we can develop distance from the trauma, and truly heal wounds.
Dr. Kim Saft
PhD Transpersonal Psychology/Licensed Clinical Social Worker/Master of Social Work/Advanced Imago Certified Therapist /Certified Life Coach/EMDR Certified Practitioner
COUNSELING & COACHING
I work with clients to help them address their challenges, develop new skills to manage their stresses, learn new ways of relating to others, and create a balanced and fulfilling life. By combining Psychotherapy, Relationship Counseling, Life Coaching, and Wellness Counseling, I help to personalize an approach to treatment that focuses on healing the whole person, mind, body, and spirit. This attention to every aspect of your life allows you to realize true personal and interpersonal health and well-being.
What is Psychotherapy?
What is Couples/Relationship Counseling?
What is Life Coaching?
Life Coaching is a supportive and powerful relationship between the client and myself. As a Certified Life Coach, I emphasize maximizing your potential and realizing the life of your dreams. Life coaching focuses on helping you set and achieve explicit personal and professional goals. As a life coach, I help to increase your motivation for change, offer suggestions and guidance for developing a plan of approach, and help to hold you accountable for the action plan you design.
What is Wellness Counseling?
What Clients Say
"I always left Dr. Kim feeling so good after every session we had. Whether we delved deep and really worked out some issue or we just spent the session talking about my week. I always left feeling better no matter how my life stood. And always because I knew someone cared. "